Current Workout Routine

Tuesday, September 19, 2017

Photos By Sean Touton

Happy Tuesday everybody! I have had a lot of people reach out to me about my workout routine, so I wanted to share it with you guys! I don't have a strict, regular workout, more of I try to do some sort of cardio/workout at least three times a week. One of my favorite things to do is walk my dog. It sounds silly, but it is actually very relaxing and she loves it! I will usually do a pretty fast walk for about an hour and a half. I like this a whole lot more than working out in a gym because I get bored pretty easy.

I take karate classes. Not many people know this, but I have been taking karate classes since I was a kid. It is such an AMAZING workout. You can work on your core, muscles, and cardio all at the same time. I usually do this (twice-ish) a week if my class schedule isn't too crazy that week.

Almost every evening before bed, I will do some sort of at home workout. It isn't anything crazy, however it does let me still get a workout in if I am overwhelmed with school work. My favorite are the youtube videos of the 'Ballet Beautiful' workouts. It is a whole series of videos that works out all different parts of your body.

Another cool thing a lot of colleges offer are free workout classes at their gyms. Mine has a TON of different options in addition to inter-mural and group sports. I love playing capture the flag with my boyfriend's fraternity when there are games. It is such a good cardio workout and tons of fun.

I hope this answered some of your questions! If you have any more, please leave them in the comments!
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5 comments:

  1. Those shoes are seriously so cute! Love them!

    Lauren
    http://www.basicbabelauren.com

    ReplyDelete
  2. I've always wanted to try those Ballet Beautiful classes! Also, going for a walk is the most relaxing :)

    XO
    Lee Anne
    www.lifebylee.com

    ReplyDelete
  3. I love hearing about your current workout routine. I am always looking for new ways to increase physical activity and your workout outfit is fantastic!

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  4. Cute workout look! I love that you are taking karate lessons, I used to do Taekwondo! I've been thinking about getting back in to it, it's a fun way to work out and you are actually learning something useful! xo, Brittany www.theblistblog.com

    ReplyDelete

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